CARDIO DRUMMING/Power Beats
(Appropriate for all Fitness Levels)
Fridays, May 1–June 19
1:00-2:00 p.m.
Whole-body exercise that involves drumming with two drumsticks on a large exercise ball. The class can be done sitting or standing.
For a complete list visit wroc.westminster-church.org
Details and registration at long@westminster-church.org.